Heavy Thrusters

Posted: November 1, 2008 in Uncategorized

Thruster 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to April 28, 2008

Comments
  1. rasberry says:

    95,105,115,125,135(F),115X2, 65X10.

  2. Roy says:

    135/155/165/185/215(f)/185/185

  3. Jennie 27/5'7/136 says:

    Finally made these up during morning class.
    85, 95, 105, 115, 95, 95, 95(F)
    previous pr 100#
    new pr 115#
    Right shoulder pain much worse today. That was where the failure occured in my thrusters.

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