Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups
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Compare to October 9, 2008
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CrossFit Jackson
It's where small group personal training meets functional fitness
Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups
Post time to comments.
Compare to October 9, 2008
28:48