Go Heavy!

Posted: October 7, 2009 in Uncategorized

Thruster 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to July 13, 2009

Comments
  1. Reached 185 before I ran out of reps, maybe could have gone up 5 to 10 pounds

  2. rasberry says:

    95-115-125-135-145-155-165

  3. wes says:

    135-145-155-155-160-160-165(f)
    165 would have been a new PR… maybe next time

  4. Roy 5'9 185 says:

    95/115/135/155/185(f)/185/135

  5. Jennie 28/5'7/134 says:

    75/85/95/100/105f/105f/95/95
    Terrible showing today. I blame it all on the fact that we did 15 minutes of thrusters Sunday night and my legs and shoulders are smoked. Well, that and the 60 pull-ups and dips yesterday. My whole body is sore.
    134 @ Maximum

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