75/85/95/100/105f/105f/95/95
Terrible showing today. I blame it all on the fact that we did 15 minutes of thrusters Sunday night and my legs and shoulders are smoked. Well, that and the 60 pull-ups and dips yesterday. My whole body is sore.
134 @ Maximum
Reached 185 before I ran out of reps, maybe could have gone up 5 to 10 pounds
95-115-125-135-145-155-165
135-145-155-155-160-160-165(f)
165 would have been a new PR… maybe next time
95/115/135/155/185(f)/185/135
75/85/95/100/105f/105f/95/95
Terrible showing today. I blame it all on the fact that we did 15 minutes of thrusters Sunday night and my legs and shoulders are smoked. Well, that and the 60 pull-ups and dips yesterday. My whole body is sore.
134 @ Maximum
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