For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
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Compare to Sept. 26, 2009
Comments
CrossFit Jackson
It's where small group personal training meets functional fitness
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Compare to Sept. 26, 2009
as rx’d
21:19
Shelley
52lb assist pullups
girl pushups
34:46
Nick
rx’d
22:07
hands are sore from all of the pullups over the last three days!