Complete as many rounds in 20 minutes as you can of:
Run 400m
40 Wallball shots, 20 pound ball
Post rounds and fractions of rounds completed to comments.
Posted: March 13, 2010 in Uncategorized
Comments
May 5 @ 5:30pm
Worked outside all day, feeling tired.
3 rounds+run+33 wall balls
Walked on 3rd and 4th runs.
WB broken:
20/10/10
15/13/12
15/14/11
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