CrossFit Jackson
It's where small group personal training meets functional fitness
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Jayson & Jennie Keel
crossfitjackson@gmail.com
731.215.0130
87 Riverport Drive
Jackson, TN 38301West TN Patriot Run
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16:05
#25… push ups had my arms shaking…
18:36
#35…I had muscle failure multiple times doing pushups.
11:42
I used seth’s 24kg kb
24m:36s
did wod at home
25# barbell (didnt wgh it b4 wod thought was 33#)
ALL BIG GIRL PUSH UPS!!! (really made a difference for time but was super happy got thru it!!!)
nik
16m:36s
55# kb for sdhp