2 rounds of:
10 Deadlifts (185/135)
10 Burpees (jump laterally over bar)
2 rounds of:
100 feet overhead walking lunges
10 Wall balls (20/15)
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35m:46s
135# DL
good form
good burpees
walking lunges were the death of me. arms fatigued early and all thru the 1st rnd. 2nd rnd my legs were done.
**note: this was done abt 14hrs from my wod the day b4 (sdup/sits/pulls) where i completed all big girl pushups.**
**been zoning well the last two days.**
forgot that i did 15# wgted walking lunges and wall balls!
15:05
12# medicine ball…I think 45# DL.
only one round of weighted walking lunges and wall balls. I’ll be glad when walking lunges don’t make me want to faint!! I always feel like I’m going to pass out. Tunnel Vision bad!!
Rx’d
16:05
FYI: 360′ per round of walking lunges