CrossFit Jackson

Memorial Day, Monday, May 28th

We will open the gym for one workout at 9:00 AM on Memorial Day. No other classes will be meeting that day. All members are welcome at 9:00. It’s going to be a doozy. Hydrate well.

CrossFit for Hope, Saturday, June 9th

We’ll be joining CrossFitters all around the globe on June 9th for CrossFit for Hope, a fundraising workout to benefit St. Jude. Please take time to read the website for additional information and make plans to attend. If you can’t attend or compete, please consider making a donation at the gym or through Jennie’s personal fundraising page. Heats will begin at 10:30AM and continue until all athletes have completed the WOD. We will not be having normal gym hours on Saturday, June 9th. Non-members are welcome to drop in and do the WOD if you want to drop a donation in the fundraising pot while you’re there! No drop-in gym fees for this WOD.

Fundamentals Class

Our next fundamentals class is scheduled for the weekend of June 9-10. Part one will be Saturday morning from 9:00-10:00. Part two will be Sunday afternoon from 2:00-4:30. Please email us at crossfitjackson@gmail.com if you are interested in attending the upcoming fundamentals course. The course scheduled for May 19-20 is full!

Nutrition Class – Zone 101 – A Quantitative Approach

We’ll be having a nutrition class on Saturday, May 19th from 10:30AM – 12:00PM at the gym. This is a necessity for those of you who are looking to get leaner, stronger, faster on your journey to health and fitness. This is the starting point for understanding food as fuel and how to balance your nutrients to propel you to success.

The course is free for members and $10 for non-members. Please sign-up for the class by emailing us at crossfitjackson@gmail.com. 

Tough Mudder Event

We have registered a team for the Tough Mudder event in Missouri in October. You can see more about the event at this link. At the top of the page you can view the event map and follow the course to see what the typical obstacles are. It’s going to be exciting!

If you are ready to sign up for the event, go to this link and click JOIN AN EXISTING TEAM. Our team name is CFJ Muddy WODers and our password is Manimal. We will get a discount refunded to us closer to event time (or maybe right after)  based on the final number of people on our team. There’s also an option to raise $150 for Wounded Warrior Project and get a $25 refund.