Comments for CrossFit Jackson http://crossfitjackson.com It's where small group personal training meets functional fitness Sat, 25 Feb 2012 03:18:40 +0000 hourly 1 http://wordpress.com/ Comment on This will destroy you by Leighann http://crossfitjackson.com/2012/02/24/this-will-destroy-you/#comment-10525 Sat, 25 Feb 2012 03:18:40 +0000 http://crossfitjackson.com/?p=3172#comment-10525 18:37 I think it was????

]]> Comment on This will destroy you by Ashleigh http://crossfitjackson.com/2012/02/24/this-will-destroy-you/#comment-10524 Sat, 25 Feb 2012 03:14:06 +0000 http://crossfitjackson.com/?p=3172#comment-10524 16:04

]]> Comment on This will destroy you by Aunt Lassie http://crossfitjackson.com/2012/02/24/this-will-destroy-you/#comment-10523 Sat, 25 Feb 2012 02:56:16 +0000 http://crossfitjackson.com/?p=3172#comment-10523 I dont know what my time was, I forget. But, I really appreciate that Katie was not taking pics today! And Leighann and everyone else that encouraged me to finish my 200 m, God Bless U all! I am destroyed, leg wise right now! But it felt so good to be back with my tribe even if I am cribbled!

]]> Comment on This will destroy you by Leighann http://crossfitjackson.com/2012/02/24/this-will-destroy-you/#comment-10522 Sat, 25 Feb 2012 00:44:00 +0000 http://crossfitjackson.com/?p=3172#comment-10522 Sure thing Aunt Lassie, let me know when.

]]> Comment on This will destroy you by Leighann http://crossfitjackson.com/2012/02/24/this-will-destroy-you/#comment-10521 Sat, 25 Feb 2012 00:42:55 +0000 http://crossfitjackson.com/?p=3172#comment-10521 16:40

]]> Comment on This will destroy you by Aunt Lassie http://crossfitjackson.com/2012/02/24/this-will-destroy-you/#comment-10520 Fri, 24 Feb 2012 20:37:21 +0000 http://crossfitjackson.com/?p=3172#comment-10520 I am thinking can I use a rollin walker to assist me! LOL! :)
Leighann, I am in for a massage! We never have got that together, my bad!

]]> Comment on This will destroy you by jkeel http://crossfitjackson.com/2012/02/24/this-will-destroy-you/#comment-10519 Fri, 24 Feb 2012 20:08:02 +0000 http://crossfitjackson.com/?p=3172#comment-10519 I’m thinking burpees and then this… give it a little time to warm up outside.

]]> Comment on A new hero: “Santora” by Mandy McNeal http://crossfitjackson.com/2012/02/23/a-new-hero-santora/#comment-10518 Fri, 24 Feb 2012 19:22:23 +0000 http://crossfitjackson.com/?p=3168#comment-10518 Squat cleans#55= 21
Shuffle sprints= 21
DL#95= 29
Burpees= 37
Jerks#55= 35
Total= 143

]]> Comment on This will destroy you by Leighann http://crossfitjackson.com/2012/02/24/this-will-destroy-you/#comment-10517 Fri, 24 Feb 2012 18:40:42 +0000 http://crossfitjackson.com/?p=3172#comment-10517 Just think Katie, a little massage after the torture.

]]> Comment on A new hero: “Santora” by amy aka POWAHOUSE http://crossfitjackson.com/2012/02/23/a-new-hero-santora/#comment-10516 Fri, 24 Feb 2012 18:39:39 +0000 http://crossfitjackson.com/?p=3168#comment-10516 Total 142:
deadlift #95: 55
burpees …sucked…. 22
jerks #33 :26
squat cleans 21 **#33 …. 6w/ #22
shuttle run/speedwalk 18

About 97.5698% in beast mode…. only 2.4302% until #fullpotential

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