The 5K for Amy’s husband is this Saturday. If you can go and run, please do. If you would just like to make a donation, please do that with one of our coaches. CrossFit Jackson will match 100% of all donations made up to $500. This donation money will be given directly to Amy and Dan to help in this very difficult time. We appreciate you all for being so supportive of our community.
10-9-8-7-6-5-4-3-2-1 Front Squat (155/105)
200m run after every round