This is a first…ONE HUNDRED ROUNDS!

Posted: October 11, 2014 in Uncategorized

100 Rounds For Time of:
1 Strict Handstand Push-up
2 Squat Cleans (135/95)
3 Burpees

*This will be a 60 minute AMRAP*

love_Burpees

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Comments
  1. Bobby says:

    Pre WOD: yoga
    WOD: 53 + 1 RX’d

  2. Tim C says:

    47 RNDS. 85#

  3. Justin Harrison says:

    WOD: 43 rds at 135#, switched to box HSPU about halfway through

  4. Bo says:

    1:52:37 100 rounds kipping HSPU

  5. Lucas Holland says:

    Pre wod yoga
    60 min amrap 42 rds rx’d with kipping hspu
    went ahead and finished 50 rds

  6. Matt Z. says:

    Cut off at 60 minute mark.
    59 rounds – 58 strict, failed last kipped to get it.

  7. Shea says:

    @home–only had about 45 min
    46 rounds in 45:03
    Kipping HSPU 1 abmat
    75# SC
    burpees were my fave part!

  8. Brett Christensen says:

    Pre-WOD: yoga
    WOD: 49 rounds w/ 155 & 5.5″ deficit Strict HSPUS

  9. Kent says:

    Ran my first Obstacle Race – Rockabilly Riot. (4 miles with obstacles…): 1:29. not easy, but fun.

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