Family Day is next Saturday!

Posted: May 14, 2015 in Uncategorized

CFJ will be closed Saturday, May 23rd for our annual CFJ Family Day.

We’ll be hosting a workout/event with heats at 11, 12:30 & 2:00. This will be a team event with 3 person teams. Any gender, any fitness level. It’s guaranteed to be fun! If we need to make a couple teams of 2 or 4, we can make it work. Sign up on the side board if you want help finding team members!

We’ll be providing meat & just need y’all to bring sides and desserts. You can sign up to bring something on the side board at the gym.

We have room to ride 4 wheelers, play volleyball/soccer, corn hole boards, lots of goats and a piggy to play with…come out and enjoy your CFJ friends and use your fitness a little!

Things to know:
-Bring a change of clothes and shoes for after the event. You will probably not get muddy (unless it rains a lot), but I can almost guarantee you will want to change clothes.
-You will be in the country, bring bug spray for the event.
-Find a team or sign up on the side board to open yourself up to finding team members.
-Come and go any time 11-5. Workout heats are around 11, 12:30 & 2.
-Kids will probably want clothes to get wet in if you let them play in sprinklers. And towels.
-There is to be no visible alcohol for a very family friendly event.

Please email me at if you have any questions!

  1. […] I hope everyone has made plans to attend Family Day next Saturday! You can read more about it here. On to the point of today’s post…I have seen different CrossFit gyms hosting large, […]

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