Happy Sunday CFJ!

Posted: July 17, 2016 in Uncategorized

​Jackson Recreation and Parks has fall softball sign ups right now. CrossFit Jackson will sponsor one co-ed team. Marcia Jo (6:30 class) will be your team manager and will be the point of contact for scheduling, shirt orders and all that jazz.

There will be a sign up sheet at the gym this week. If you want to play, please sign up before August 1. CFJ will pay your registration fee; you will be responsible for glove, cleats, team shirt and whatever else MJ says is needed. Some general info is below (same as released on our private group page):

Games are on Monday nights.
Leagues and cost and registration deadlines:

Coed Team – $275 during early registration, now-Sunday, August 7 at midnight.  

Mens Team – $325 during early reg. , now-Sunday August 7 at midnight.  
Practice times

Three 1.5 hour practice times will be given to teams once they have registered and paid the entry fee.  Free practice weeks are 8/15-8/18, 8/22-8/25, and 8/29-9/1.
Schedules

Will be emailed out on or before 8/25/16.
League Play 

Will begin on Tuesday, September 6th and run until mid October.
League reminders

-ROSTERS/WAIVERS ARE DUE 15 MINUTES PRIOR TO YOUR TEAMS FIRST GAME.  

-JRPD will provide all bats and softballs for league play.  

-All pitchers must wear face mask while on defense.

-Absolutely no cursing or fighting (LOL)

-A maximum of 22 players including manager is a full roster

-5 male and 5 female players will be considered legal. It will be permissable to have more females than males but never more males than females.

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Comments
  1. Cara says:

    Wod at the beach home

    10 rounds
    10 push-ups
    10 sit-ups
    10 air squats
    400 meter run

    No clue what my time was

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