2018 Nutrition Challenge

Posted: January 13, 2018 in Uncategorized

If you’re interested in signing up for the nutrition challenge, sign up in comments for one of the weigh in slots below.

We will have a winner for most body fat lost AND most lean muscle mass gained!

Payment is $20 cash and includes a before and after body fat measurement. Come in shorts so we can pinch your leg during the body fat measurement.

TAKE PICTURES for your own record! Take front, side and back photos for before and after comparison.

Friday, 1/12 – 4:10P, 4:20P, 6:20P, 6:30P-Snowpocolypse

Saturday, 1/13 – 10:20A, 10:30A, 10:40A, 10:50A, 11A-Snowpocolypse

Monday, 1/15 – 11:20A, 11:30A, 4P, 4:10P, 4:20P, 6:30P, 6:40P

Tuesday, 1/16 – 4P, 4:10P, 4:20P, 5:30P, 5:40P – Pending weather (snowpocolypse 2.0)

 

If you’re interested in a personal nutrition plan with personalized macro prescriptions, adjustments as needed, weekly check ins and multiple body fat measurements, Jennie and Lucas will both be taking a couple of clients for this challenge leading up to the Open. The cost is $40.

 

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Comments
  1. Joy says:

    Monday 1/15 at 11:20, please

  2. Heather Moody says:

    Monday at 11:30

  3. CHG says:

    SAT 10:20 and 10:30
    Alaina and Cherie
    We would both like macro counting and Weekly check ins

  4. Tim C says:

    Sat 10:40 please

  5. Kimberley says:

    Monday at 4:00

  6. Joe Fortner says:

    1/12 4:10

  7. KellyM says:

    Monday at 6:30

  8. Lauren S says:

    Monday 1/15 6:40 please/thanks

  9. Joe Fortner says:

    Monday 4:20

  10. Kim says:

    Tuesday @4

  11. Scott Lawson says:

    Tanya and I will come in at 4 today for measurement if it is still on today.

  12. Barbara B says:

    Tuesday 5:40

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