Friday Night Lights

Posted: February 22, 2018 in Uncategorized

We’re so excited for another Open season! Since this is the 1st year for many of you, I wanted to put out a few helpful tidbits of info!

1. If you’re on a FNL team, we are competing for weekly points. There are many ways to get your team points: sign up for the Open (5), come to Friday Night Lights (2), complete the WOD at a time other than Friday night (1), judge your friends (0.5 for everyone you judge), complete “bonus” challenges announced weekly (varies), go above and beyond on team spirit (varies).

2. We will have no classes on Friday night. Normal classes on Friday morning, but on Friday afternoon we will only compete and judge and cheer. You can come workout on Friday afternoon EVEN if you didn’t sign up for the Open or FNL.

3. We will open the gym on Sunday during the Open (5 weeks) for people to have an opportunity to complete the workout. We will open the doors at 1 and plan to close the doors at 3. That means the heats will run maybe 1:15-2:30.

4. If you need to complete the workout outside of the “special times” we’re opening for the Open workout (Friday night and Sunday afternoon) it will be up to you to make sure you have someone to judge you. There’s usually plenty of people standing around but we can’t guarantee it and please know that we will be running regular classes which means clocks and rigs and other equipment will be in use in class.

5. Have fun! Seriously. Don’t stress, enjoy the experience!

6. Non-CFJ members are $10 to drop in for judging. Please email or message prior to showing up.

Let us know if you have any questions!


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