Saturday, y’all!

Posted: March 9, 2018 in Uncategorized

Teams of 3

AMRAP 30

75/50 Calorie Bike

75 Wall Balls

60 Power Cleans (115/85)*

*add 20/10 each round

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Comments
  1. Bobby says:

    AMRAP: 3 rnds + 75 + 25 Rx – w/ Jayson & Justin

    115/135/155

  2. Jim D says:

    With Scott and Chad 3rnds + 50 cal Rx (115/135/155)

  3. The Haggs says:

    Chill Haggs
    3+20 RX

  4. kim says:

    With Cody or team “Kody”
    32 Calories/50 WB/32 PC
    We were 1 rep short of 4 complete rds
    63#/73#/83#/93#
    All work was split evenly

  5. Jennie says:

    Partnered with Josie

    65/75/85/95

    4 rounds on the buzzer

    Bike split evenly, others I did 60-70% of the reps

  6. Cara says:

    2+65 Cals + 75+7 w/my brother and sister-in-law
    14 & 20# WB
    My clean weights were 85/95/15

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