Saturday Partner WOD!

Posted: March 23, 2018 in Uncategorized

Don’t skip today! Come see us!

Teams of 3

100 Calorie Row

75 Burpees over Barbell

75 Power Cleans

100 Toes to Bar

75 Power Cleans

75 Burpees over Barbell

100 Calorie Row

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Comments
  1. Dan S says:

    24:36 rx with Matt & Justin

  2. Monique says:

    Two woman team with Lauren S – 31:25
    66 cals on rower
    50 burpees
    50 PC @85#
    66 supine in place of T2B
    50 PC
    50 burpees
    66 cal

  3. Lucas Holland says:

    W/ Doug V. & Josh Maxwell
    24:14

  4. Kent says:

    18.5 scaled 100
    45# Thrusters
    Jumping pull-ups

  5. The Haggs says:

    The Chill Haggs
    33ish RX

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