2018 June 28 WOD

Posted: June 27, 2018 in Uncategorized

Metcon

Ten rounds, each for time of:
100 meter Sprint
Rest 90 seconds

Compare to May 11, 2017

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Comments
  1. Cara says:

    20.23/ 20 / 20.32 / 20.22 / 20.06 / 20.05 / 20.26 / 21.06 / 20.42 / 20.26

    Slowest time because Sabrina and I weren’t paying attention and started late! Whoops! Feeling slow and heavy, but happy to at least be consistent and SO thankful I came this morning before it was 1,000 degrees!

  2. Joy says:

    15.5 / 15.5 / 16.7 / 16.1 /17.4 / 17.1 / 16.8 / 17.6 / 17.1 / 16.5

  3. Shank says:

    14.3 / 14.6 / 14.8 / 15.2 / 15.2 / 15.5 / 15.3 / 15.8 / 15.4 / 15.0

  4. The Haggs says:

    Joe
    17:57/17.9/17.9/17.6/17.7/18/17.9/18/17.9/17.7

    Hollie
    19.1/18.9/18.7/20.02/18.72/19.25/19:22/19:53/19:23/18:75

  5. Joe E says:

    Metcon: ✔️ Best 17 worst 20.4 😢
    Swole and Flexy ✔️

  6. C. C. says:

    :23.09/22.86/22.15/21.93/22.62/23.38/25.97/24.43/23.68/23.39

    • C.C. says:

      Henry: 16.21/16.79/17.31/18.25/17.29/19.23/19.78/16.96/18.03/16.51
      Fastest Rd 1- :16.21
      Slowest Rd 7- :19.78

  7. LA says:

    FIRst/last 13.9/14.5
    Slowest 14.9

  8. LA says:

    First/last/slowest 13.9/14.5/14.9

  9. Jeff L says:

    15.7,18.0

  10. hzrainey says:

    First/ last/ slowest
    18.69/ 22.72/ 24.02

    18.69/ 20.85/ 20.86/ 23.79/ 23.17/ 24.02/ 22.59/ 23.40/ 23.62/ 22.72

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